Research shows that sipping a mug of flavanol-rich hot chocolate may help protect your blood vessels and boost circulation, ...

Panchkula: Untreated sewage is being discharged into the Ghaggar river, triggering serious environmental and public health ...

Before ski mountaineering reached the world stage, one climber found grit, grace, and frostbite on a lonely peak in western ...

Jumping back into intense exercise too quickly after holidays can increase your risk of injury due to lifestyle disruptions.

You may have read about running at ‘conversational pace’, but what exactly does that mean and why is it important?

When we look at calorie burn, runners will know the numbers are high. Harvard Health conducted a study to determine which ...

My Nieman Labs piece (“Google Will Look Beyond Volume Journalism”) sparked a vital debate. Much of the feedback focused on ...

Our attention is collapsing under the weight of digital overload, emotional exhaustion, and a culture built on distraction.

Nagpur neurosurgeon Dr Chandrashekhar Pakhmode dies of heart attack at 53, was fit, had clean ECG 3 days ago: Which cardiac ...

Other symptoms include nausea, dizziness, or a fluttering feeling in the chest called palpitations. These signs are also more ...

After eight years of training, Dr. Maureen McKiernan made her debut as the lead surgeon on an infant heart transplant — an ...

Dr Arvind Kohli kohli_arvind@yahoo.com Winter, a lingering season, is a time to gather golden moments, embark upon a sentimental journey, and enjoy every idle hour.” .Winter vibes suggest Cold Air, ...