Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people.

Whether you’re a beginner or a seasoned bodybuilder, there’s a good chance you’ve heard about ‘mind-muscle connection.’ After ...

Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people.

For years, people taking one of the world’s most common heart drugs have described the same nagging side effect: sore, aching ...

Cold exposure can impair your balance, too, since stiff muscles can lead to unsteady ankles and knees, said Dr. Nnaemeka ...

Study reveals 20 DNA markers in fast-twitch muscle that predict age within 4 years and explain why sprinting declines before ...

Bayern have confirmed today that Neuer has sustained a muscle injury and will miss the final game before the end of the year.

Tokyo engineers unveil a dog-inspired robot that uses air-powered muscles to study how animals absorb impact while running ...

You may not own a single dumbbell, but rest assured you already have everything you need to get stronger — by using your own ...

Add chest size, muscle, and strength with a series of pushup variations in this at-home, no-gear, no-equipment workout from ...

The Guardians usually do a good job when it comes to signing under-the-radar relievers. In the last couple of weeks, they’ve ...

Beetroot juice before workouts boosts stamina by improving blood flow, oxygen use, and muscle efficiency, helping athletes ...