Cold weather can slow digestion. Here are 5 ways that consuming ginger can make metabolism faster and aid in weight loss.

Are you looking to improve your digestion? Discover 10 gut-healthy foods that can help. The post 10 everyday foods that ...

We consulted chefs to learn the best way to steam vegetables in an Instant Pot, ensuring you don’t lose extra nutrients in the process.

A modern house is pretty sturdy, but that doesn't mean it won't attract pests. These are some signs to look for to determine ...

In a world that moves fast, your body still relies on slow, steady rhythms—especially your digestion. When those rhythms are ...

Most of us have no idea how crucial it is to have a proper gap between the last meal and sleep. But, according to Dr. Jayesh ...

Brown rice is often labeled “healthier,” but how does it truly compare to white rice? Explore nutrients, benefits, and which is best for you.

Ayurveda expert reveals how to nurture your digestion during winter. Embracing warm foods and drinks, incorporating warming spices like ginger and tur ...

Discover how this colorful root vegetable can boost immunity, support heart health, and improve overall well-being.

Do you also fall for the ‘just one bite’ trap when you see an irresistible plate of momo or a cheesy pizza? While one-time junk eating is not considered harmful, several such episodes surely are. We ...

Upgrading to Windows 11 is still possible even after Windows 10 reached the end of support on October 14, 2025. Although many devices continue to run the retired operating system, switching to Windows ...