“Digestion works best when the body is calm and seated. But when you stand and eat, it makes the food move through the ...

Lionel Messi's unparalleled reign in the football world is a testament to his extraordinary commitment, blending sheer talent ...

Excess sugar from drinks and processed foods can dehydrate the body and slow digestion. Experts explain how high sugar intake ...

To learn more about this hydration hack, I interviewed Alan to get the scoop on how these minerals fight against dehydration.

Depending on your digestive needs and weight loss goals, you can incorporate either dish into your diet for a healthy meal.

Doctor says spinach is one of the best winter vegetables for digestion. It is high in fiber which helps to keep your bowel ...

Discover how to relieve winter constipation with these dietitian-approved foods that promote better digestion. Learn about ...

From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre ...

At Christmas time, we have a very positive tendency to get together with friends, enjoy time with family and make plans with ...

Consuming vegetables daily is vital for essential vitamins and minerals, with preparation methods impacting nutrient ...

From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...

How long alcohol stays in the body and why the timing is different for everyone. A doctor shares how the liver breaks down ...