Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

A traditional Indian habit of chewing curry leaves daily is gaining attention for its potential to support blood sugar ...

Nutritionist Nmami Agarwal's most recent health recommendation is to start the day with a spoonful of ghee on an empty ...

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Welcome to the season of eating, drinking – and heartburn. Doing these three simple things can ease reflux, calm digestion ...

From everyday stress to poor food habits, multiple factors disrupt your digestive system. Learn how your “second brain” ...

Not all dals are heavy on the stomach some are gentle, light, and easy to digest. Nutrition experts say one common Indian dal tops the list for gut-friendly eating.

Lionel Messi's unparalleled reign in the football world is a testament to his extraordinary commitment, blending sheer talent ...

Almonds, walnuts and chia seeds are highly useful for overall health. Here is a comparison of these three foods.

If your morning toast or sandwich leaves you feeling gassy and uncomfortable, experts say these three types of bread could ...