Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

Depending on your digestive needs and weight loss goals, you can incorporate either dish into your diet for a healthy meal.

From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre ...

Cows, along with sheep, goats, deer, antelope, bison, buffalo, moose, elk, and reindeer, are all ruminants. These are mammals with four compartments in their digestive system that let them re-chew and ...

Nutritionist Nmami Agarwal's most recent health recommendation is to start the day with a spoonful of ghee on an empty ...

“The notion that spicy foods can irritate your stomach lining depends on whether you’re used to eating these foods,” says Dr.

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.

“Digestion works best when the body is calm and seated. But when you stand and eat, it makes the food move through the ...

Even healthy habits can disrupt your gut, according to health coach Nikita Bardia. She revealed common mistakes like eating ...

High stomach acid can cause burning, bloating and discomfort, yet many people mistake the symptoms for ordinary indigestion. Early recognition and simple lifestyle shifts can make a huge difference.