If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed ...

“The notion that spicy foods can irritate your stomach lining depends on whether you’re used to eating these foods,” says Dr.

Nutritionist Nmami Agarwal's most recent health recommendation is to start the day with a spoonful of ghee on an empty ...

Lionel Messi's unparalleled reign in the football world is a testament to his extraordinary commitment, blending sheer talent ...

Bloating after eating roti might stem from fridge storage, not just the ingredients. Humidity, temperature fluctuations, and ...

If you are one to suffer from chronic acidity, know which foods help to soothe your stomach and beat gut issues.

Drinking soaked methi water may aid in weight loss, reduce bloating, improve digestion, and help manage blood sugar levels.

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

A dietitian has shared expert tips to help ease digestive discomfort during Christmas dinner - including simple additions ...

Amla is packed with vitamin C and antioxidants, making it one of the simplest daily habits for stronger immunity. However, it is not suitable for everyone ...

Avoid on-the-run gut issues by following this science-backed advice By Pat Kinsella We’ve all been there – rushing off to ...