Giving adolescents living with HIV high-dose Vitamin D and calcium supplements can help improve their bone density and reduce ...

A landmark study has debunked the long-held belief that people of African, Caribbean and Asian heritage cannot float due to ...

Increasing your calcium intake, supplementing with vitamin D, and doing resistance training builds bone density.

Most of us don’t learn this until way too late: if you’re in your 30s, you’ve already hit your bone density peak. “Peak bone ...

Osteoporosis is a chronic, progressive, and silent disease of the skeletal system that leads to reduced bone mineral density and altered bone microarchitecture, resulting in bone fragility and an ...

These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.

Celiac disease, often misunderstood, is a serious autoimmune disorder triggered by gluten. It damages the small intestine, ...

This article was reviewed by Felix Gussone, MD. How to Read Blood Test Results: What “Normal” Really Means for Your Health ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one affordable Amazon option to the test that's currently on sale.

Discover the squat and sit-to-stand benchmarks that show your leg strength after 50 is elite and how to maintain lower-body ...

Dhurandhar, the fiery Aditya Dhar movie, is the latest litmus test — a hard-hitting movie largely about Karachi gangs and how ...

A new S4C feature documentary accompanies the findings and addresses the “heavy bones” myth on BBC iPlayer. A landmark study ...