Soak the broken wheat, lentils, and split yellow moong dal in water for 30 minutes. In a large pot, add soaked ingredients, ...

So when the winter wind picks up, and you are craving comfort, you will have something genuinely nourishing waiting in the ...

Making these food are about designing small, low pressure wins for yourself, and letting those wins slowly change how you see ...

From sides to mains and mulled wine to holiday cookies, here's what to serve on Christmas to celebrate with German flair.

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Old fashioned winter recipes have a way of bringing comfort while keeping grocery costs low. These simple meals rely on ...

When you need a pick-me-up, start in the kitchen. These 8 plant-based dishes are simple, soothing, and perfect for brighter moods.

Getting your body ready for a VBAC (Vaginal Birth After Cesarean) is a big part of making sure your delivery goes well and is safe. A healthy uterus and pelvic floor can help labour progress more ...

Forget needles and prescriptions, one of the hottest trends in health right now is using nutrition and lifestyle to hack your ...

Eating chicken daily might raise gastric cancer risk. Experts highlight cooking methods, processed chicken, and lack of dietary variety as key factors ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

As India’s diet shifts from whole grains and pulses to refined, calorie-dense foods, doctors warn that the nation’s changing ...