Inflammation is the body's natural reaction to injury or infection. However, it is also associated with higher risks to heart ...

Sinus infections often bring discomfort, but dietary choices significantly influence recovery. Nutrient-rich foods like ...

Avocado oil’s high monounsaturated fat and antioxidant content may help reduce LDL cholesterol and support heart health.

A healthy heart is a sign of a healthy body. After all, it is the engine that drives the body smoothly. From pumping blood ...

Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain ...

It's impossible to pass a bakery without being eyeballed by a gingerbread man-which makes a change from us staring down the ...

Medically reviewed by Suzanne Fisher, RD Taking zinc supplements may help people manage a zinc deficiency or shorten a ...

Sunburns may seem like a simple consequence of too much time outdoors, but beneath the sting and redness lies a complex biological reaction. A sunburn isn’t just irritated skin — it’s an injury at the ...

Emerging evidence supports the idea that alopecia can be better controlled when anti-inflammatory therapies suppress systemic, not just local, inflammation.

Glowing skin and a long, healthy life aren’t about luck. Knowing whether sleep or exercise carries more weight helps you care ...

This article was reviewed by Felix Gussone, MD. What to Know About Alcohol and Testosterone: Separating Fact From Myth Does ...

Amla, which is available in abundance in winters, is a superfruit that offers many health benefits, especially when consumed ...