Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT. Key Points. Turmeric is the best spice to decrease inflammation because ...

Chronic inflammation often develops gradually and contributes to various health problems, including joint pain, ...

If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know ...

Inflammation is the body's natural reaction to injury or infection. However, it is also associated with higher risks to heart ...

Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...

Cholesterol is very important for several metabolic activities in the body, including cell formation, hormone and bile ...

The transition period from the late stages of pregnancy to when a cow gives birth and starts producing milk is one of the most challenging periods in a cow's life, according to researchers in Penn ...

Many bone spur symptoms come from surrounding inflammation rather than the spur itself. Lowering inflammation helps ease pain ...

Avocado oil’s high monounsaturated fat and antioxidant content may help reduce LDL cholesterol and support heart health.