Protect your liver, a vital detox organ, from damage caused by alcohol, excess medication, and unhealthy diets. Incorporate ...

From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for ...

Understanding What "Detox" Really Means Generally, detox diets are promoted as quick fixes that "cleanse" the digestive ...

Detox diets have become one of the biggest wellness trends, whether it's a three-day juice cleanse, herbal teas, or plans promising to get rid of those really harmful toxins. Detox diets promise to ...

Think it’s too late to lose weight this year? Fitness trainer breaks down a simple weight loss plan to drop 4 kg before 2025 ends by focusing on daily habits.

To understand more about the detox habits that can help reduce cancer risks, HT Lifestyle reached out to Dr Siddharth Turkar, ...

Discover okra water, a trending natural remedy for weight loss. This fiber-rich drink aids digestion, controls appetite, and ...

Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the impacts of juicing on the body and how it ...

When health coach and wellness advocate Kendra-Lee Pearman began guiding clients through lifestyle changes, she expected ...

The detox wasn’t absolute. Participants were spending about two hours a day on social media. During the detox, that dropped ...