Find out how many pushups you should do after 50 to be elite, plus 5 key moves to build chest, arm, and core strength safely.

If you want to succeed with the Murph, you may want to start your preparation several months before Memorial Day. Typically, ...

Ivy Lee came up with his productivity method in an effort to help big businesses in the 1920s get more done. It’s all about ...

Place hands shoulder-width apart on the floor in a high plank position, keeping your body in a straight line from head to ...

Ask any of the 40k people taking part in HYROX this weekend, and chances are the sled push is one of stations they're most apprehensive about. The heavy weight requires a combination of full-body ...

The Navy intends to carry out the Pentagon’s mandate that all troops take two fitness tests per year, said the service’s top petty officer.

Andreas Kluth He “could count by twos and tie his shoes.” That’s the opening line in episodes of “Franklin,” a children’s TV ...

With improvements across categories, geographies and both of its labels, Victoria’s Secret markedly raised its outlook for ...

Since the American-led Nuremberg Trials after World War II, domestic and international law has been clear that “just following orders” is no defense against accusations of war crimes.