F-rated (0.6) floor skills in the 2025-28 Women's Artistic Gymnastics Code of Points: Double Layout, Three and a Half Twist, ...

USA Gymnastics CEO Li Li Leung is part of IndyStar's project "Only woman in the room:" How Indy became top city in nation for ...

Watch as I guide my friend through learning the kip up with easy steps and plenty of laughs. This fun tutorial is perfect for beginners wanting to master this cool gymnastics move. #KipUpTutorial #Gym ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

My first thought was that I hadn’t done gymnastics since the fifth grade. But my second thought was: Let’s do this!

If your iPhone still has the Home Button, you can open the Control Center simply by swiping up from the bottom of the screen. But on newer iPhones with a notch or Dynamic Island, you have to swipe ...

The longtime assistant coach takes over for friend and Perham teammate Jenna Kupferschmid, who was the head coach for 12 ...

When Jennifer Armstrong looks back on her journey, she can hardly believe how far she’s come. The founder and owner of Simple ...

New Iberia – Acadiana Christian School is preparing to enter a new chapter in its athletic and institutional history.

The 25-year-old actor has found himself in the spotlight after his breakout role in the HBO Max-Crave series has caught fire: ...

Joyful. That is the simplest way to describe how University of Washington point guard Sayvia Sellers plays basketball and ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...