A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

BLOOMINGTON — Indiana football has signed defensive coordinator Bryant Haines to a lucrative new three-year extension that will pay him in the range of $3 million a year, per a source familiar with ...

The Indiana Hoosiers officially give defensive coordinator Bryant Haines a new contract extension to remain with the program.

“To protect the spine, your core needs to resist bending, twisting, arching and so on, which is best trained using ...

Turning Point USA has partnered with leadership in the state legislature of Tennessee to establish Club America chapters at ...

The World Health Organization says Israel’s bombardment in Gaza for the past two years has left tens of thousands of ...

These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

Caterpillar (CAT) is back in the spotlight after stronger than expected Q3 revenue collided with cautious earnings ...

Kerby Joseph and Brian Branch were considered the best safety tandem in the NFL, now there are long-term concerns about both ...

Guerin noted he was making meatballs with his wife for Christmas Eve when he received the trade call from Vancouver GM Jim ...

As Myles Garrett nears the NFL single-season sack record and NFL Defensive Player of the Year honors, he explained why he ...