Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...
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Ditch the dumbbells. Try these 5 bodyweight moves to sculpt strong, defined arms and protect your joints after 50.
Fit&Well on MSN
A trainer says this bodyweight exercise is the core move she thinks everyone should be doing
Sara Haley, a trainer who specializes in strength workouts for women in their 40s and 50s, has shared one core exercise she ...
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