This 10-minute morning circuit activates deep core and glutes to help tighten your waist after 50, no gym required.

These 5 pushup variations test and build upper-body and core strength after 50 with joint-friendly progressions.

Six Arkansas school districts that are failing under new standards face an ultimatum from state education officials: Show ...

The Historic Burns Park Covered Bridge in North Little Rock is the kind of place that makes you slam on the brakes, back up, and wonder if you’ve somehow driven straight into a postcard. Arkansas has ...

Max Verstappen believes that the 2025 Formula 1 season was his best in terms of overall driving and performance. Motorsport ...

What makes the Burns Park Covered Bridge particularly valuable is how it connects to Arkansas’s broader historical context. While states in the Northeast and Midwest might boast dozens of historic ...