It might be unlikely, but it's not impossible. JMU and Tulane could pull off the improbable for a first-round shocker in the ...

A new setup every season? What about multiple times a season? Weigh in about your ski-buying habits—and see what others have ...

While it’s true that pull-ups are, indeed, an extremely advanced exercise, it’s also true that learning how to do them unassisted – regardless of where you currently are in your training journey – is ...

Josh Pate previews Saturday’s first-round College Football Playoff game in Oxford. Subscribe to “Josh Pate’s College Football ...

It wasn’t a single shot or tournament that taught Michael Brennan how to win, but a series of moments across his entire ...

Mark Rusin grew up thinking he would be a history teacher. Now he's Mayor-elect Sharon Owens' choice to lead the city's ...

The Dreglord will swing side to side twice, finishing off the combo with an overhead strike. Straghess will charge towards ...

“When you exercise, you tend to build up a stronger drive for sleep at night,” says Dr Garley. “If the cold, dark weather is ...

Ask any of the 40k people taking part in HYROX this weekend, and chances are the sled push is one of stations they're most apprehensive about. The heavy weight requires a combination of full-body ...