People can train themselves to have better standing posture, so why not apply that same logic to your sleep position?

Discover micro-stretching, a gentle yet powerful practice for modern life. This technique, involving minimal effort and short ...

Most people consider that they have good posture, especially those who are active and care for and ride horses. But as we get ...

Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep ...

From carpal tunnel to lower back pain, reviewers say this belt targets it all.

Explore the 5 best mesh office chairs on Amazon, offering the perfect balance of comfort and breathability with a mesh office ...

School bags weighing far more than the recommended 10% of body weight are causing posture issues, chronic pain and long-term ...

phones, computers, tablets, or any number of new devices. And while all that digital action keeps everyone connected, informed, and productive, it can also take a large toll on human eyes. It goes ...

Whether it's the Broncos, Patriots, Rams, Seahawks or any other NFL contender, one thing is for sure -- the roster of singers on Super Bowl Sunday are all stars in their own right. In addition to the ...

A stiff neck and sore throat often occur due to viral or bacterial infections. Home remedies can manage most cases of sore throat and stiff neck. It's important to seek medical care if symptoms result ...