Fit&Well on MSN
Why runners get shin splints—and how to fix them
Fix your form and footwear to keep running pain free ...
Too much, too fast — that’s typically what leads to sharp pain in your shins. Perhaps it was a winter of binge-watching Netflix followed by a new drive to get ready for spring. For athletes, it might ...
Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...
The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...
It’s no surprise then that many athletes experience shin pain with running. “It is very, very common,” Chow says. Indeed, research reveals up to 1 in 5 runners are sidelined at some point by shin ...
Soy Nómada on MSN
Decoding Shin Splints: Why Runners Get Them and How to Fix the Pain
That persistent, annoying ache that runs down the front or inside of your shins after a run? "That's shin splints," confirms ...
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