If you have a massage gun, you probably have a favorite attachment. I know that when I have the option for the heat therapy head, I'm hard-pressed to swap it out for one of the ball, bullet, or fork ...

The top sirloin roast offers great beefy flavor for an excellent value. Here’s how chefs recommend cooking it.

It's easy to assume that more is better when it comes to working out, but that’s not necessarily true. In fact, overtraining can leave you tired, sore, and frustrated, especially if you’re not seeing ...

And maybe, hopefully, these will also lead to some PRs. But we’re taking it seriously for its own sake, too, joy in the process, less focus on the destination.In comes the humble foam roller. In the ...

A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the ...

Good morning and happy Friday! Carter Bahns with you as we enter the weekend, and we have a good one in store with the start ...

This new-ish hybrid between trail runners and road runners is designed for less technical terrain and the occasional road run ...

The new biopic offered the actress a chance to alter her star persona and portray a harrowing story of survival, in and out ...

Share on Pinterest The CDC reports that 92% of measles cases in the U.S. are in people who are unvaccinated or whose vaccination status is unknown. FG Trade/Getty Images The U.S. measles outbreak has ...

Kyle Kuzma did a lot of damage to Boston starting in the first half where he had 18 of his 31 points. He did a lot of driving downhill on the Celtics and his momentum was not enough for Boston to stop ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Lincoln State Park boasts over ten miles of trails that range from “pleasant afternoon stroll” to “I should have brought more water.” Trail 1, a moderate 1.5-mile loop, serves as an excellent ...