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A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness and nutrition coach, says losing weight and even getting abs won’t look the ...

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

The best films of 2025 have been selected, now read on to see how our individual critics voted on their ballots.

Masaba Gupta, 36, went down memory lane, opening up about her childhood, shows, and her professional work in a chat with ...

Student Beans cofounder balances London with Alpine slopes, waking up no earlier than 8 a.m. and redefining what work-life ...

A Chicago smokehouse tip that skips the debate and delivers pure comfort, turning an ordinary day into an easy, satisfying ...

Model and influencer Emily Elizabeth ditched her bikini to show off her snowboarding skills on her Christmas vacation!

The devastated sister has recalled how her life changed forever after receiving a 'frantic' call from a friend ...

Strap on your apron and wipe off the kitchen surfaces. It's the time of year where many of us bake festive cookies to give to ...