Sure, here is the new description with all the links and additional text removed: --- new videos every day! thumbs up & ...

A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness and nutrition coach, says losing weight and even getting abs won’t look the ...

Masaba Gupta, 36, went down memory lane, opening up about her childhood, shows, and her professional work in a chat with ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Rolling into Toccoa on GA 17, the Bell’s Drive-In sign always feels like a quiet suggestion to take a short break from the ...

A SUDANESE man who arrived in the UK "by car" savagely attacked two neighbours during a daylight bloodbath.

Strap on your apron and wipe off the kitchen surfaces. It's the time of year where many of us bake festive cookies to give to ...

It started with BYU commit Ryder Lyons and Folsom in eighth grade. Now St. Mary’s football looks to end it with the program’s ...

Christmas magic doesn’t have to come with a high price tag. With a little planning and a few clever tricks, you can give your ...

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor.

If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much ...