You may not own a single dumbbell, but rest assured you already have everything you need to get stronger — by using your own ...

The World Health Organization says Israel’s bombardment in Gaza for the past two years has left tens of thousands of ...

Sitting in her wheelchair, Haneen al-Mabhouh dreams of rebuilding her family, of cradling a new baby. She dreams of walking ...

This spicy list got us thinking: how can you get the most out of the most popular sex positions of 2025? So we talked to ...

Winter brings stiffness and joint discomfort for seniors. Ten simple, gentle yogic practices ease pain and keep the body ...

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this video, you’ll practice Chair Pose (Utkatasana) with a dynamic movement ...

A raven found in a leg-hold trap east of Tucson had to be euthanized after it was brought to a wildlife rescue center. A person driving along Redington Road on Saturday afternoon found the bird in the ...

Corrective exercises are a classic physical therapy tool that could help nix aches and pains. PTs explain how to do ...

No. 3 Georgia has solidified its position for a first-round bye in the College Football Playoff and beaten Alabama in the ...