Beetroot juice before workouts boosts stamina by improving blood flow, oxygen use, and muscle efficiency, helping athletes ...

The nasal and sinus areas experience different airflow patterns when someone hums, because this action leads to an increased ...

VO2 max is quickly becoming a new health metric individuals are paying attention to, as researchers highlight its strong links to cardiovascular fitness, longevity, and metabolic resilience. With ...

Delhi hospitals report a 20–30% surge in respiratory patients as AQI slips into the “severe” zone. Doctors say many new cases ...

The human heart is the engine that runs the vehicle called body. From pumping blood rich in oxygen and nutrients to every ...

Amid sustained high pollution levels, hospitals in Delhi are witnessing a 20-30 per cent spike in respiratory patients, ...

You wake up from the bed and yawn. You yawn when you fall asleep. After a feast, when your stomach is full, you yawn. After a ...

Sudden cardiac arrest can happen without warning, even when someone is active, like playing basketball or walking with ...

If your knees ache, your back feels stiff, or your muscles hurt more in winter, you are not imagining it. Doctors say cold ...