Building muscle doesn't start and end at the gym. Lifting weights and sticking to your workout plan are essential steps but what you eat (and don't eat) afterward can make or break your progress. Your ...

Georgia football’s season was on the line Saturday night when they took on Ole Miss. A loss would all but end their chances at making the SEC Championship game, which at a school like Georgia would be ...

The state tournament is here, and that means the games are getting bigger and the margin for error is getting thinner. And yet every year come November, some teams ...

HARRISBURG — A yearlong investigation into suspected fraudulent voter registration forms submitted ahead of last year’s presidential election produced criminal charges Friday against six street ...

Succulents generally need plenty of bright, indirect light. A south or west-facing window is ideal. If natural light is insufficient, consider using grow lights Use well-draining soil, such as a ...

MANILA, Philippines — Heads up, future voters! The road to the 2026 Barangay and Sangguniang Kabataan Elections (BSKE) is officially underway—and this year, registering to vote is easier and more ...

Liverpool’s form is worrying at the moment. The English champions have now lost in four consecutive matches across all competitions, the latest coming against Manchester United at home last weekend.

TL;DR: Sony's Horizon series features meticulously crafted, culturally distinct tribes, blending meso-American style with sci-fi elements. Guerrilla Games invested extensive time, research, and ...

BEREA, Ohio — If quarterback Drake Maye gets a little wink from Myles Garrett during Sunday’s game in New England, he can consider it the kiss of death. It means that Garrett has shifted to a more ...

Heads up, future voters! The road to the 2026 Barangay and Sangguniang Kabataan Elections (BSKE) is officially underway—and this year, registering to vote is easier and more accessible than ever.

Dear Annie: I am struggling with what feels like a small thing, but it weighs on me. I have several great-nieces and great-nephews, and over the years I’ve tried to remember birthdays with cards, ...

BETHLEHEM, Pa. – The Bethlehem Zoning Hearing Board voted Wednesday night to grant a special exception to the Fraternal Order of Police, Bethlehem Star Lodge #20, to establish a membership club in a ...