Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Explore a plant-based take on Kayseri Yağlaması, a traditional Turkish dish layered with flatbreads, savory spiced tofu ...

Yogurt has long been celebrated as a nutritious, versatile food, but not all yogurts are created equal. Among the varieties ...

Health Canada's new regulations require nearly double the Vitamin D in cow's milk and margarine by Dec. 31. We explain why ...

To prepare the eggless yogurt cake, pour the flour, baking powder, and sugar into a bowl (1) and mix with a fork. Add the sunflower oil (2) and lemon yogurt (3). Work the ingredients (4) until you get ...

Cut grocery costs fast with simple food swaps. That way, you can save big without sacrificing taste. Discover eight ...

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

If you like eggnog, then you may want to consume it in more than its liquid form. We tested out a range of eggnog-flavored ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

Regular and Greek yogurt have different manufacturing processes, which give them specific nutrients and flavors. Regular yogurt is typically creamier and higher in carbohydrates, while Greek yogurt is ...

Your energy is back. Nausea fades. Use the second trimester sweet spot to set gentle routines, plan what matters, and prepare ...