As World War II loomed, he attempted to enlist in the U.S. Navy, but he was rejected when his record revealed that he was gay ...

What's the first image that pops into your head when you hear the word tattoo? A snake? A skull? Maybe a tribal totem? While ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...

Automotive crash test dummies are born in Ohio, brought to "life" near Detroit, and then sent around the world to make cars ...

Sizing up the Padres’ 40-man roster heading into the 2026 season: Alek Jacob is as different as they come, but he didn’t throw enough strikes last year in the majors ...

With Saturday marking the four-year anniversary of Carter’s death, Connor took a moment to reflect on his brother’s passing ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. You can also read Drew ...

Hold a dumbbell in one arm and hinge at the hips, letting the dumbbell hang and placing your empty hand onto a bench, box or ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength. These moves hit major muscle groups to boost power and stability. Adding a ...