Forty per cent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you ...
While many guides insist that changing sleep position is the first step, several other approaches may help just as much, or ...
Snoring affects millions, often due to relaxed airway tissues. Myofunctional therapy, or oropharyngeal exercises, can help by strengthening mouth, ton ...
CPR is an emergency technique that manually maintains heart function and breathing. Below are steps on how to perform CPR.
A terrifying incident saw a person collapse after mixing two common toilet cleaners, creating toxic fumes that triggered a ...
There are many reasons why breathing through your nose is much better for your health than breathing through your mouth.
Ajwain steam is a powerful traditional winter remedy that helps clear blocked sinuses, ease cough and congestion, and reduce ...
Wondering if you (or someone you know) can ever stop snoring? The good news is that, in many circumstances, it's common, ...
Air quality is an important but often ignored part of staying healthy. Every breath we take can carry tiny particles and ...
From heatstroke to drowning, an allergic reaction or a really bad cut - here's how to handle common summer emergencies.
Few involuntary behaviors feel as off-putting as snoring. The telltale low, vibrating rattle emitting from an open mouth is not exactly the sound or image we want on display when a friend or new ...