“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...

Dr. Karan Rajan highlights the link between sleep and digestive health, noting that irregular sleep can disrupt gut function and lead to constipation.

“Elimination from the GI tract is important to make sure your system remains fresh and relatively empty,” said Dr. Bryan Curtin, a board-certified gastroenterologist at The Institute for Digestive ...

Seeing blood in your stool is often blamed on piles, but doctors warn it can signal colorectal cancer. Learn the symptoms ...

We've all been there. You're enjoying your favorite meal where everything tastes amazing, and you can't resist having just one more helping. Whether you're laughing over dinner with friends or binging ...

Gut transit time influences digestion, nutrient absorption, fermentation, and microbiome balance, explaining why similar diets can lead to different gut health outcomes.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Protein can cause bloating when eaten in large amounts ...

After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...

Nothing ruins a great meal like feeling too bloated. But what causes that feeling? Well, you may have eaten one of the common foods that cause bloating. Bloating is that feeling of fullness, ...

The official debut of FSR Redstone comprises four technologies—FSR Upscaling, FSR Frame Generation, FSR Ray Regeneration, and ...

Many people mistake abdominal bulges for gas or bloating, but a GI surgeon has warned that this could actually be a hernia, ...