Studies show that laughing can reduce stress, improve heart health and even boost brain function.

Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

Could social media be quietly harming your child’s brain? Experts reveal how constant scrolling, likes, and reels may affect ...

Ayurveda's holy basil, tulsi, offers significant support for diabetics. It aids blood sugar regulation and boosts insulin ...

How an Evening Stretching Routine Improves Sleep and Reduces Stress.

Hair fall is not only caused due to stress. Pollution can also impact hair, says a dermatologist while suggesting how to manage its side effects.

When we overthink, it's often our instinct to shield ourselves from harm, but this habit can be exhausting. The ...

Ancient cats lived in arid environments. Therefore, to survive, cats did not need to swim or spend time in water. Today, many domesticated cats live a lifestyle far more comfortable than their ...

Nutritionist Lovneet Batra suggests certain food habits that promote relaxation, reduce stress and improve the quality of ...

Perimenopause and menopause used to be dismissed simply as symptoms of getting older, but that’s shifting thanks to ...

When you’re down to the wire and exams are creeping up fast, last-minute studying can feel overwhelming — but it doesn’t have ...

The post, shared to help other applicants, comes amid long wait times and anxiety surrounding US visa interviews.