Dealing with constipation can be uncomfortable, but knowing which drinks can stimulate your digestive system can make a ...

Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the ...

When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...

FEELING achy, feverish or wiped out? As ‘superflu’ surges across the country, it might be easy to assume you’ve caught the ...

If your jaggery has turned hard-rock this chilly season, here are some hacks to keep it soft and moist for easy usage.

Psyllium husk is not a fat burner but it may quietly help with weight loss by curbing appetite and improving gut health. A nutritionist explains how to use it.

Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

While travel can increase the risk of constipation, experts say it is preventable with a few simple habits – staying hydrated ...

People with a learning disability are more prone to constipation than those without learning disabilities. They are also more likely to present differently or have difficulty communicating their ...

Excess sugar from drinks and processed foods can dehydrate the body and slow digestion. Experts explain how high sugar intake ...

Tired of a cough that won't quit? We asked doctors to share the best OTC cough syrups that actually work to calm irritation and support recovery.