Ear congestion can be relieved in a few different ways, including by flushing out your sinuses, taking allergy medication, or ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are ...

Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over time it may lead to such serious complications as heart attacks, stroke, and ...

Ear care is one of those small but essential habits that we often tend to ignore. Because our ears don’t demand constant ...

Over ear headphones are the preferred option of individuals who desire more profound sound, more comfortable listening, and ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

Your phone may connect you to the world but your body still lives in one governed by gravity motion and rest If you feel ...

High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, fasting, and regular exercise strengthen the heart. A diet rich in ...

BBC Morning Live's Dr Oscar Duke shares his advice on how to identify whether you have cold, flu or Covid and how to look ...

Kevin Munro does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

A practical pillow guide to choosing height, firmness, and type for neck and back comfort, improving sleep quality and ...

Treating TMJ discomfort isn't only concerned with fixing your jaw, but also about bringing the entire spinal and nerve system ...