Chronic sinus congestion severely disrupts sleep by blocking airways and increasing pressure, leading to fatigue. Simple ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...

While avoiding catching a cold is tough, you can find relief without having to stock up on hundreds of medications and ...

While humidifiers provide real relief, many people aren’t entirely sure how they work or how to use them safely. Here’s what to know.

There are many reasons why breathing through your nose is much better for your health than breathing through your mouth.

Few involuntary behaviors feel as off-putting as snoring. The telltale low, vibrating rattle emitting from an open mouth is not exactly the sound or image we want on display when a friend or new ...

Maintaining optimal humidity levels indoors is essential for a healthy and comfortable living environment, especially during colder months or in dry climates. Humidifiers are devices designed to add ...

Children a more prone to infections in colder months. Here are tips for parents to keep in mind, and red flags to watch out ...

From the size of your room to HEPA filter you need to look at certain factors before buying an air purifier Our expert shares ...

Drinking haldi doodh daily in winter boosts immunity, prevents colds, soothes sore throats, and reduces inflammation. Its ...

Q. I developed severe depression while taking Repatha, the injectable cholesterol-lowering drug. It took me a horrible nine months to realize the drug was making me suicidal. If I wasn’t sleeping, I ...