In a new study published this week, researchers found that, far more than diet, exercise or loneliness, sleep quality stood ...

We all know that getting enough sleep is essential to our well-being. Armed with the coziest pillow, we do our best to wind ...

Doctors warn that microsleep, an involuntary brain shutdown lasting seconds can lead to dangerous situations like car crashes ...

Keeping your phone by the bed may be harming more than just your sleep. Doctor reveals surprising ways late-night phone ...

You've probably experienced it – your alarm is set for 6:30am, yet somehow your eyes snap open a few minutes before it goes ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

Those who engage FSD and similar systems are expected to be able to take control of their vehicle at any moment.

More colleges are looking at emergency housing solutions, including have students sleeping in alumni’s homes, napping pods, Airbnbs and even an assisted living facility.

Stress comes from all directions. There’s family responsibilities, work deadlines, or maybe you recently started an online business and are juggling it with everything else. Regardless of where the ...

Expect lively exchanges that open doors. Prioritize messages and plan replies to avoid overwhelm. A social invitation might ...

From the first time I met her until today, she has been amazing. My wife traveled a lot for work when we first married. She ...