A physical therapist explains what causes shin splints and shares the exercises that can help you prevent them.

The World Health Organization says Israel’s bombardment in Gaza for the past two years has left tens of thousands of ...

The 2-month-old ceasefire in Gaza has been slow to bring help for thousands of Palestinians who suffered amputations from the ...

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

Mabhouh, 34, sits in a wheelchair in her family home in Nuseirat, central Gaza, mourning the loss of her four daughters, ...

While riding his bike to the firehouse on Nov. 29, Tyler Ward, a volunteer firefighter for Hazle Twp. Fire and Rescue, was ...

Plymouth Argyle defender Jack Mackenzie could return to training in the new year. The summer signing from Aberdeen has yet to ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

The 49ers (9-4) take on No. 1 overall draft pick Cam Ward and the Tennessee Titans (2-11) on Sunday at Levi’s Stadium.