Biting your nails? This habit can introduce harmful bacteria like E. coli and Salmonella to your stomach, causing infections, ...

Chronic nail biting poses serious health risks beyond simple habit. Experts highlight effective control methods to prevent ...

Many people unconsciously engage in repetitive body behaviors like nail-biting or skin-picking, often triggered by stress or ...

Hangnails are tiny, but the discomfort they cause can feel wildly disproportionate. One little snag near your nail bed and ...

My fingernails grow to a certain length, and then gradually peel off half way down. I find this really frustrating as I'd really like long nails.

Most people think of nails as something you paint, trim, or show off, but they’re actually tiny health reporters. The way your nails look and grow can tell you a lot about what’s happening inside your ...

The same is true of self-criticism, which, taken to extremes, deceives the mind with a misguided scenario of control and independence. All these behaviours stem from the fact that our brains require a ...

I’d sit there, digging into my skin, waiting until there was enough flesh to tear off, then bite down until blood came. I ...

Children who learned that expressing emotions was unsafe often carry that habit into adulthood. Suppressing feelings like ...

Luca Evans, who covers the Denver Broncos for the Denver Post, gives some insight into the Broncos before the Green Bay ...

In her appearance on The Mel Robbins podcast, Dr Tracey Marks explained the real reason behind nail biting and skin picking.