While travel can increase the risk of constipation, experts say it is preventable with a few simple habits – staying hydrated ...

Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the ...

Besides changes in hydration habits, diet also takes a hit. “Diets tend to be heavier and richer, with fewer fresh fruits and vegetables during winter, reducing fibre intake and adding to the risk of ...

FEELING achy, feverish or wiped out? As ‘superflu’ surges across the country, it might be easy to assume you’ve caught the ...

Urinary tract infections (UTIs) in children are more common than most parents realise. From subtle signs in babies to ...

In TODAY.com's Expert Tip of the Day, a dietitian shares the solution to preventing a common and frustrating health problem ...

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

Papaya may help alleviate constipation quickly. A doctor shares how this simple fruit supports smoother digestion.

Expert reveals how junk food is driving the increased rate of gastrointestinal problems and shares easy diet habits to ...

If your jaggery has turned hard-rock this chilly season, here are some hacks to keep it soft and moist for easy usage.

Discover the rich benefits of traditional jaggery, a natural sweetener packed with minerals and antioxidants. Learn about its ...

Holiday health tips to avoid weight gain, fatigue, stress, and infections. Learn simple ways to eat smart, sleep well, stay active, and protect immunity this festive season.