One of the best things you can do is exercise. Being active helps reduce inflammation and lowers body fat, which is known to ...

Winter's chill often amplifies body aches and stiffness due to increased inflammation. Fortunately, specific beverages can ...

Ginger tea is soothing, but sometimes you don't finish your entire cup. With these simple steps, you can use the rest of it ...

Many people with inflammatory bowel disease (IBD) feel abdominal pain even when they are not having a flare-up. A new study ...

Certain cooking oils pose risks to heart health, increasing chances of clogged arteries and high cholesterol. Refined seed ...

The virus, sometimes called ‘the stomach flu’ or ‘a stomach bug,’ causes acute gastroenteritis, or inflammation of the ...

Bloating is more than just discomfort; it is often an early indicator of irritation or inflammation in the gut.

Want to add more inflammation-quashing bang to your stew? Add some turmeric, ginger, leafy greens, canned beans or legumes to ...

Eating chicken soup daily in winter helps boost immunity, improve hydration, reduce inflammation, and relieve cold symptoms.

Delhi has imposed GRAP 4 restrictions as AQI levels crossed 400, entering the severe category. Winter smog increases the risk ...

PARTY season is in full swing, but it can take a toll on your health. It’s a good idea to stick to the guidelines on limits – ...

If you have a scratchy sore throat, try a spoonful or two of Mānuka honey. As noted in a 2017 article published in the ...