One of the best things you can do is exercise. Being active helps reduce inflammation and lowers body fat, which is known to ...
If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know ...
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Eat these foods to reduce inflammation

Eat these foods to reduce inflammation ...
Avocado oil’s high monounsaturated fat and antioxidant content may help reduce LDL cholesterol and support heart health.
Ginger tea is soothing, but sometimes you don't finish your entire cup. With these simple steps, you can use the rest of it ...
Many people with inflammatory bowel disease (IBD) feel abdominal pain even when they are not having a flare-up. A new study ...
A new study published in the Journal of Cannabis Research and U.S. Library of Medicine reports that cannabidiol may reduce ...
Q: I'm 62 and have had genital herpes for years. Although it's pretty well under control, my doctor says I have to worry about how it affects my brain! Is that true? -- Frankie Y., Akron, Ohio ...
A new study published in Microbiome Research Reports reveals that a polyphenol-rich dietary pattern can significantly reduce ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
Surprising as it seems, a new review suggests healthier teeth and gums may equal better aerobic performance. Neglect to brush ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...