First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

Tis the season for the great annual migration of college students heading home for Winter Break. "This sociological ...

Does daily stretching improve long-term health? A 2023 study highlighted in the Oklahoma Medical Minute suggests adults who stretch daily may reduce long-term health risks. Here’s what experts say ...

Sprawling dreams of revolution took over the big screen this year, and it’s not hard to imagine why. But subtler forms of catharsis emerged, too.

The 12-year-old was first photographed with a dermal piercing on her middle finger in September Charna Flam is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2023. Her work has ...

Performing this stretching routine will take you 10 minutes a day, and it can completely transform how your body feels and moves. Mobility, posture, and tension-free movement are key to feeling ...

North West and Kim Kardashian are replying to continued critiques of her new piercing. In September, fans of the Kardashian family discovered that Kardashian's eldest child has a dermal piercing on ...

Kim Kardashian and North West dismissed criticism about the pre-teen’s controversial finger piercings. Earlier this month, a TikTok user claimed that Kardashian’s eldest daughter “getting a finger ...

MARSHALL COUNTY, Ala. (WHNT) – The Alabama Law Enforcement Agency is investigating a deadly officer-involved shooting in Guntersville that happened on Saturday. News 19 was told the shooting happened ...

Step into one of Activate Games Inc.’s immersive game rooms, and it all feels very sci-fi: clean, geometric shapes, flashing neon grids and interactive touchscreen panels. “It’s a bit like a ...

First comes the warning, that disembodied voice over the tannoy: "Your attention please. Air siren in the city. Please move to the shelter on the minus second floor." Then comes the mosquito-like ...