To help manage pulse pressure, you can start by making heart-healthy lifestyle changes. Eating more fruits, vegetables, and ...

A recent study suggests that a consistent bedtime, even without altering sleep duration, can significantly lower blood ...

Evidence shows that people with a family history of high blood pressure can delay or even prevent its onset by adopting ...

I spent months tracking my blood pressure with the Hilo wearable – here’s what I learned - While not a clinical replacement ...

Blueberries, rich in anthocyanins, offer powerful antioxidant benefits, neutralizing free radicals linked to aging and ...

Cuffless devices to measure blood pressure, such as smartwatches, rings, patches and fingertip monitors, show great promise as alternatives to traditional arm-cuff monitors, however, they are not yet ...

Sodium, which is found in table salt, plays a key role in raising blood pressure. When you eat too much salt, your body holds ...

Checking your blood pressure at home is essential for managing hypertension and preventing heart disease, stroke, and kidney damage. Experts recommend monitoring at least three times a week, or daily ...

Ideally, you take blood pressure medication so that it’s most effective when your blood pressure is highest. Here’s how to figure that out.

Can cashews support heart health? Here's what happens to your cholesterol and blood pressure when you eat these tree nuts regularly.

Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to ...