Strength training can be rewarding, but it's not without its potential hazards. Due to the heavy loads and pressure placed on the body's tissues during weight lifting, pinched nerves are a common, ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: lower back pain. Lower back pain is one of the most common complaints ...

If you experience back pain from spending most days sitting at a desk, one issue might be your chair. Medical experts recommend ergonomic office chairs for desk workers, and it’s not because of the ...

A jury has awarded a man and his wife $900,000 in damages for an infection that was allowed to run rampant following a 2016 procedure performed by the defendant, Dr. Joseph Scogna. “This verdict ...

And flash forward to 2025 as finals loom over you, here are some ways to read, review, recite and most importantly, relax! ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

WEST ORANGE, N.J. — Forget the giraffes, gibbons and leopards. About a dozen visitors at the Turtle Back Zoo gathered one recent morning around the most unusual sight of all. It was a small, ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

Spine surgery requires a unique blend of precision, innovation, and deep anatomical understanding. At Cedars-Sinai Medical Center, the Combined Orthopedic & Neurosurgery Spine Fellowship provides one ...

Like a game of Tetris, delivery drivers hurried to place packages in every inch of their vehicles before a 20-minute clock ran out. Trunks were popped open and doors ajar inside this Target sortation ...

It’s possible to miss some of the dramatic undercurrents gripping the stock market right now by looking only at the surface. Gordon Gottsegen covers retail investing for MarketWatch.