1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Oklahoma State football's quarterback depth chart is going through a makeover under new head coach Eric Morris.

Kwigillingok, Alaska, has long grappled with erosion and flooding. Residents want to move to higher ground, further inland, ...

Kent’s yobs and shop thieves are being given the chance to mend their ways by volunteering to wear an ankle tag. The device ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

An annual fundraiser in Kansas City called Thundergong! has helped more than 2,000 amputees around the country pay for prosthetic limbs through the Steps of Faith Foundation.

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Junior running back Waymond Jordan will return to the Trojans for his senior season, USC football announced in a social media ...

Denzel Boston, UW's star senior wide receiver, has one year of potential eligibility left. Will he return next season or test ...

If Detroit wants to make the playoffs, they need to play at an elite level—my list of winners needs to grow and ...

House Republicans passed a resolution Tuesday aimed at overturning ATF’s new rule classifying pistols with stabilizing braces as short-barreled rifles. The 219-201 vote, primarily along party lines, ...