We strip away the hype surrounding natural flea prevention to reveal what actually works, from vacuuming protocols to oils.

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To stop greasy hair between washes and to keep strands full of volume, turn to dry shampoo. “Add it to your root area to ...

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What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

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Preventive healthcare blew up due to its simplicity, convenience and the ability to fit into everyday life without demanding big behaviour changes.

Dietitians also weigh in on the debate.

A dietitian experimented with eating the legumes daily, and was surprised by what did (and did not) happen.