Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Known as "Health with Hunter" on social media, this nutrition and health coach recommends this healthy breakfast to feel your best.

A nutritionist reveals seven “healthy” foods that may secretly sabotage weight loss and what to choose instead.

"Can the plants be saved?" Homeowner concerned after attempting to use old toilet paper rolls for gardening hack: 'Please help' first appeared on The Cool Down.

A new study has found that using anabolic steroids could raise the risk of a serious heart problem called atrial fibrillation ...

For example, she suggested swapping a pricier pistachio with a cheaper nut, such as walnuts or peanuts. Some bakers might ...

Make a hearty and filling Sunday dinner with these delicious dinner recipes that are high in protein to leave you feeling ...

Fruit often gets an unfair reputation when it comes to sugar. While it’s true that fruit contains natural sugars, it also ...

Alcohol has a habit of leaving the body drier than it started. By interfering with hormones that regulate water balance, it ...

This 30-minute dish is ultra-easy, but tastes like I ordered it at a gourmet restaurant.