Making yogurt at home is easier than most people think. It requires only two basic ingredients, minimal tools, and a bit of ...

We love the shape of the glass Oui yogurt jars (the yogurt inside is yummy, too!). They’re recyclable, of course, and make great little containers for all sorts of things like paper clips, nails and ...

High protein isn’t enough anymore in the yogurt category. Other necessary claims include zero sugar or no added sugar, ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way ...

Nervous system regulation can also help rewire your brain after a breakup. Add relaxing activities to your schedule to calm ...

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

Fried chicken is one of the world’s most loved comfort foods—crispy on the outside, juicy on the inside, and bursting with ...

The baked sweet potato from LongHorn Steakhouse is one of the best side items on the menu, and it couldn't be easier to recreate at home. Here's how to make it.

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Dr Sudhanshu Rai, a metabolic doctor and sports physiologist with experience at BCCI states that most people focus on ...

Homemade Hair Mask: Dry and lifeless hair is a result of today's fast-paced lifestyle, pollution, and poor diet. People often ...