If you want strong and sculpted arms, one of the best and easiest triceps exercises is the tricep dumbbell kickback. We tell ...

Tips and tricks to stay stronger for longer ...

A United Airlines flight bound for Tokyo was diverted back to Washington Dulles International Airport in Virginia on Saturday. The Boeing 777, which was carrying 275 passengers and 15 crew members, ...

Here's my experience after testing Fitbit's redesigned app and AI-powered health coach for a month.

Police say the 1996 murder case of 6-year-old JonBenét Ramsey remains a “top priority” as they collect new evidence. Investigators have also conducted tests on existing evidence in hopes of finding ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...