Eight seasons with the Nebraska football team, 11 seasons with the Oakland Raiders and approximately 40,000 ankles later, Mark Mayer knows what it takes to get a football player ready for practice and ...

Lateral ankle sprain injury is the most common musculoskeletal injury incurred by individuals who participate in sports and recreational physical activities. Following initial injury, a high ...

Certain health conditions, including autoimmune disease and arthritis, can cause ankle pain without an obvious injury. You’re strolling along when suddenly a pain shoots through your ankle for no ...

There are a few reasons why you might be searching for the best cassette players. Maybe you’re on a retro kick, looking to separate yourself from the cold, soulless world of streaming digital music.

Overpronation occurs when the foot rolls too far inward when you walk. Flatfeet and weak muscles can cause or worsen overpronation. Wearing down on the inner side of your shoes can indicate ...