Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

Personal Care Fitness will launch a six-week total body training program for women in January at the Urban League Centene Connected Community Center in north County. The program runs from Jan. 6-Feb.

The flower vendor in Bangkok never stepped foot in a gym, yet at 72 she moved with more grace than most thirty-year-olds.

RTE's Dancing With The Stars has announced Fair City actress Stephanie Kelly as part of this season's celebrity line-up.

Fair City star Stephanie Kelly is the latest contestant to be confirmed for the new season of RTÉ’s Dancing with the Stars.

IT’S a big budget new breed of reality show that’s taken Netflix and the world by storm. Inside is back for its third series ...

Fair City star Stephanie Kelly has been revealed as the fifth contestant to join the line-up for Dancing with the Stars 2026.

The Christmas TV schedules have been confirmed, and with it, the recurring lamentation that BBC One’s Christmas line-up isn’t ...

Weeks ahead of DWTS' return to our TV screens, the line-up has started to be revealed, and we now know the complete roster of ...

The right ’70s song does more than trigger nostalgia, it feels like it could drop into a 2025 playlist without missing a beat ...

The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.

Sports Illustrated’ swimsuit model Alix Earle rocks sheer lingerie for a Miami night out after her ‘Dancing with the Stars’ ...